Recreational Programs
Head Over Heels recreational classes is based on Gymnastics Canada CANGYM program with the main focus on fun, fitness, and fundamentals of gymnastics. Gymnastics is a sport for everyone young and old. It provides an opportunity to challenge yourself physically, and explore various forms of movement in fun and creative activities. Gymnastics also contributes greatly to the overall development of a child as it provides the foundation for participation and success in all other athletic activities,
but most of all...
IT'S FUN!!!​
Fall session 2025 program fees
coming soon.
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Registartion Opens Monday July 28th at 8am
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Parent & Tot
18 months - 3 years
This shorter class is a great introduction to the wonderful sport of gymnastics. With parent participation your child will build basic motor skills, balance, co-ordination and self confidence in our specially designed circuits.
45 Minute class
Monday (13 wks)
Tuesday, Wednesday, Thursday & Saturday
Kindergym,
Jr Gym & Sr Gym
3-4 yrs 4-5 yrs & 5-6 yrs
Our enthusiastic coaches and creative circuits will challenge your child and help them learn gymnastics specific skills on all equipment while developing social and listening skills
55 Minute class
Monday (13 wks)
Wednesday, Thursday & Saturday -
Boys & Girls Co-Ed
6 - 8 Years
A co-ed program where children progress through the CANGYM program. There are 12 levels in this system and they learn skills specific to their ability level with the emphasis on fun, overall fitness and the fundamentals of the sport.
1.5 Hours class
Monday(13 wks) -
Tuesday, Wednesday, Thursday & Saturday -
Girls only
9 - 12 yrs
​This program will start to emphasize form, technique, physical conditioning and skill development. The CANGYM program will be used however gymnasts will start to combine skills to make mini routines on all 4 events.
1.5 Hours class
Monday (12 wks) -
Tuesday(14 wks) -
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Adult Gymnastics
Time for the adults to have some fun. That's right, adult gym on Mondays from 8:00 - 9:30. Come and try some old ticks or learn some new ones.
This is a "no pressure" type of class with coaching instruction if you want it, play on trampoline and have a great workout.
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Mondays 8 - 9:30 pm
$20.00 per drop in
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Advanced & Intensive
A great options for that gymnast who is looking for more of a challenge and wants to work more of a competitive style type of class, harder skills or just improve on tumbling.
Skill aquisition, physical fitness, conditioning and stretching is emphasized with this class.
By invite or assesment only
Intensive 6:20 - 8:50
Tuesdays
Intensive
Acro
A specific class designed for cheerleaders, dancers or anyone who wants to focus on walkovers, aerials and handsprings,
Our 1 hour class will teach your child the proper basics for all the most common acro skills AND improve thier current acro skills.
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7 & 8 yr olds 5:50 - 6:50
9 yrs and up 7:00 - 8:00
1 Hour class
Mondays
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