Recreational Programs
Head Over Heels recreational classes is based on Gymnastics Canada CANGYM program with the main focus on fun, fitness, and fundamentals of gymnastics. Gymnastics is a sport for everyone young and old. It provides an opportunity to challenge yourself physically, and explore various forms of movement in fun and creative activities. Gymnastics also contributes greatly to the overall development of a child as it provides the foundation for participation and success in all other athletic activities,
but most of all...
IT'S FUN!!!
Spring session 2022 costs
Parent & Tot
18 months - 3 years
This shorter class is a great introduction to the wonderful sport of gymnastics. With parent participation your child will build basic motor skills, balance, co-ordination and self confidence in our specially designed circuits.
45 Minutes
Mondays 155 (9 wks)
Wed & Sat 195 (11 wks)
Kindergym,
Junior Gym & Senior Gym
3-4 yrs, 4-5 yrs
& 5-6 yrs
Our enthusiastic coaches and creative circuits will challenge your child and help them learn gymnastics specific skills on all equipment while developing social and listening skills
55 Minutes
Mondays $170 (9wks)
$225.00 (11 wks)
Boys & Girls Co-Ed
6 - 8 Years
A co-ed program where children progress through the CANGYM program. There are 12 levels in this system and they learn skills specific to their ability level with the emphasis on fun, overall fitness and the fundamentals of the sport.
1.5 Hours
Mondays 210.00 (9 wks)
$255.00 (11 wks)
The CANGYM National Badge Program
Endorsed by Olympic Champion Kyle Shewfelt The CANGYM National Badge Program is Gymnastics Canada’s National Skill Development and Evaluation program for Men’s and Women’s Artistic Gymnastics. This program is intended for use with participants of varying abilities aged 6 and older, including beginner level participants through to entry level competitive gymnasts. Utilizing the CANGYM badge program allows participants, coaches, and parents to monitor progress in addition to being a motivational tool for athletes.
The CANGYM program includes 3 levels (Bronze, Silver & Gold) of skill progressions based on Gymnastics Canada’s FUN, FITNESS and FUNDAMENTALS Educational Philosophy, which helps to create a friendly and stimulating environment for all participants. Each level consists of 4 badges for a total of 12 different coloured badges that participants receive upon successful completion of that badge. Within the Bronze level there is a focus on mastering fundamental movement patterns. Within the Silver level, the focus is on mastering fundamental skills on Men’s and Women’s Artistic apparatus, while the Gold level focusing on mastering the identified target skill.
Girls Only
This program will start to emphasize form, technique, physical conditioning and skill development. The CANGYM program will be used however gymnasts will start to combine skills to make mini routines on all 4 events.
1.5 hours
$255.00
Parkour
Calling all ninja warriors!
Our very popular parkour classes are back on Tuesday and Thursdays, this class is perfect for the boy or girl who likes to jump, flip, roll and twist off of anything they can find. Your child will learn how to safely dive roll, fall and land from different heights and even throw in a flip or 2.
This 10-week session will be your child's favorite part of their week.
Beginner parkour 1 hr class, ages 7 & 8
Regular parkour ages 9 and up
11 week session
$ 195.00 1 hr class
$ 270.00 1.5 hr class
$ 305.00 2 hr class
Advanced & Intensive
2 great options for that gymnast who is looking for more of a challenge and wants to work more of a competitive style type of class, harder skills or just improve on tumbling.
Skill aquisition, physical fitness, conditioning and stretching is emphasized with this class.
Advanced - 2 hrs $275.00
Intensive - 2.5 hrs $325.00
by invite or assesment only
NEW ACRO
Back again this year, this class was a big hit last fall as we are offering an Acro specific class designed for cheerleader, dancers or anyone who wants to focus on walkovers, aerials and handsprings,
Our 1 hour class will teach your child the proper basics for all the most common acro skills AND improve thier current acro skills
1 hour
$230.00
Teens
For teens only! A great class for staying active, meeting new friends and having fun while learning gymnastics skills in a safe,
structured program.